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About
About Me
My goal as a therapist is to help you move toward feeling fully alive, present, and engaged in your life -- to help you live the kind of life you want. We'll work together to identify what is truly important to you, and to develop new approaches to your pain, anxiety, and distress so that you can be more engaged with the present and more satisfied with your life.
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We all experience pain, but when painful or anxious thoughts and feelings become unmanageable they can dominate our lives and leave us feeling "stuck" -- numb, disengaged, confused, distant. I help my clients address those thoughts and feelings directly, and learn to manage them differently, so they can overcome the barriers to living their best lives.
Contact
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